Sunday, February 15, 2015

Pineapple Fried Rice

It may be freezing in New York (and Chicago, and Boston, and a good portion of the rest of the country) but this meal makes you feel like you're on a warm Polynesian island somewhere. It is so healthy, so tasty and you can make it quicker than it takes to order take out!



Ingredients:

  • 2-3 cups cooked brown rice
  • 1 carrot diced
  • Half bell pepper diced
  • 1/4 cup edamame
  • 1/4 onion diced
  • Broccoli diced
  • 2 cloves garlic diced
  • 3 tbsp soy sauce
  • Dash dried ginger
  • 2 eggs, lightly beaten
  • Pineapple, cut in half and scooped out. Dice inside pieces.
Directions:
  • Heat oil in a pan, put diced onion in and cook for 2 minutes.
  • Add other vegetables and garlic and cook an additional 4-5 minutes. Take vegetables out of plan and put in a bowl to the side.
  • Put eggs in the pan on low and scramble, breaking into small pieces.
  • Once eggs are cooked, put vegetables back in the pan with the eggs, and pour soy sauce on the mix.
  • Add rice and mix so all is incorporated. Add diced pineapple. 
  • Serve in scooped out half of pineapple. 
Note - I ate mine on a plate, because scooping out a pineapple is harder than it looks, and my half pretty much ended up mutilated. If anyone knows a better way, please let me know! It was still super delicious.


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